When your skin burns – reduce stress
A song that "gets under our skin" triggers joy. But when stress "gets under our skin," we often experience the opposite.
Did you know that both skin and nerve cells originate from the same cell tissue? This is why skin cells react particularly quickly to stress hormones.
Anxiety, anger, and stress can therefore quickly manifest on the skin. If stress persists, the skin becomes more vulnerable and loses its resilience. Skin irritation, burning, and itching can be undesirable effects.
What to do when you’re stressed?
Of course, daily stress can't simply be eliminated overnight. But with small, everyday measures, you can ensure that stress doesn't take over:
- Breaks: Schedule regular breaks into your day. A cup of tea or coffee, or a chat with colleagues or friends, can help calm your nerves.
- Breathing exercises: They are particularly effective during periods of acute stress. You can do them anytime, anywhere.
- Relaxation techniques: Meditation in the morning can help you start the day more relaxed. If you find this difficult, try Jacobson's progressive muscle relaxation or a yoga exercise.
- Exercise: Exercise is an excellent stress reliever. Physical activity activates various processes in the body, which benefits your skin and gives it a fresh complexion.
What to do if your skin is under stress?
During stressful times, your skin needs extra attention. Make sure you continue your beauty routine consistently . Your skin needs moisture more than anything else now. Hyaluronic acid is particularly effective because it provides intensive moisture and also supports the skin's regeneration.
Ingredients such as aloe vera and green tea soothe the skin and can help improve the skin's feeling during stressful periods.
Natural oils help smooth and protect the skin by forming a breathable film that provides a pleasant feeling. Vitamin E and provitamin B5 support the skin's natural protective barrier.
Innovative care for stressed skin
In our SKINUANCE® shop you will find a range of products specially developed for stressed and sensitive skin.
- The HYALURONIC INFUSION SERUM provides intensive moisture, soothes irritations and smoothes the skin.
- The CALMING FACE CREAM is particularly suitable for mature skin prone to dryness, redness, and irritation, for example, during menopause. The soothing active ingredient complex also protects the skin from UV-induced stress. Aloe vera and green tea extract, combined with skin-identical hyaluronic acid and precious oils, can calm the complexion.
- Additionally, the 3-in-1 Anti-Aging Face Oil nourishes sensitive skin prone to redness with valuable natural oils. Squalane, argan, jojoba, and sunflower seed oils are rich in vitamin E and have powerful antioxidant properties, protecting the skin from harmful environmental influences.
Support your skin with targeted care during stressful times. Order premium cosmetics from SKINUANCE® now for your finest aging.